Hi all,
Welcome to our Monday’s Whole school PE lesson. As always we start off with a choice between 5 minutes of exercise from the Body Coach or some nice calming Yoga moves on Cosmic Kids TV. Please find below the link to the two warm up exercises today.

Body Coach – 5 minute workout – 5 Minute Move | Kids Workout 3 | The Body Coach TV – YouTube

Cosmic Kids Yoga – Lulu the baby Lioness – Lulu the Baby Lioness | A Cosmic Kids Yoga Adventure! – YouTube

For today’s lesson which will look at Jumping for Distance. A huge thank you to Chantal for her video demonstrating a really fun game you can play at home. We hope you enjoy!!

To help with your jumps today, please find the link below to the videos explaining the main teaching points for Jumping for Distance.

https://www.scoilnet.ie/pdst/physlit/videos/