Hi Everyone,

Welcome to Monday’s Whole School PE Lesson. To start us off today, depending on how your feeling we have a choice between the Body Coach 5 minute workout or Cosmic Kids Yoga. Please follow the links below to access the videos.

The Body Coach 5 minute Workout

5 Minute Move | Kids Workout 1 | The Body Coach TV – YouTube#

Cosmic Kids Yoga – We’re going on a Bear Hunt

We’re Going on a Bear Hunt | A Cosmic Kids Yoga Adventure! – YouTube

In School each month we focus on a particular fundamental movement skill that we work to develop during PE lessons. For January our Fundamental Movement skills are Jumping for Height and Jumping for Distance. Please follow the link below to see the steps involved and technique for our first skill jumping for height.

Jumping – Scoilnet

Also we have recorded a short video going through the individual steps involved and some nice activities to try at home. If you would like to send in some pictures or videos to your teacher on Seesaw of you practising Jumping for Height we would love to see them. We hope you enjoy :-).